How to Preserve Fruits and Vegetables
There are several advantages of preserving fruits and vegetables.
When you preserve fruits and vegetables, you become self-reliant because during
times when you can't buy canned goods from the store, you will have some
preserved fruits and vegetables on hand that you can use to serve with your
meals. Preserving your fruits and vegetables also retains the nutrients inside
of them for a long time and this is opposite of cooking them for a long time,
which saps some of the nutrients out of them. Here are 20 fruits and vegetables
that you can preserve.2. Figs
Source: http://www.homesteadbackyard.com/2014/05/how-to-preserve-fruits-and-vegetables.html
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