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Senin, 07 Juli 2014
We All Need a Teacher
We All Need a Teacher
In my last blog I wrote about my experience with physical therapy while dealing with a shoulder injury, and how the Alexander Technique was invaluable to me in my approach to the PT and my recovery in general.
Being an Alexander Technique teacher means that I have developed
skills in a mindful approach to posture and body mechanics which proved
extremely helpful to me. I decided, however, to also get additional help
by taking some Alexander Technique lessons for myself.
I did this for a couple of main reasons:
I did this for a couple of main reasons:
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