There are many great reasons why you should add lentils to your eating plan. Sure, the major reason is because they boast plenty of health benefits. Recently, lentils have become a delicious staple in my eating plan. High in nutrition and low in calories, lentils are a wonderful legume to eat any time of the year. You can use them in your salads or spreads, for crackers and crudité. One of the best things about lentils is that they are perfect for vegetarians. I always choose foods that are quick and easy to cook, and I can say for sure that lentils are incredibly easy to make. When I learnt about their health benefits, I decided to consume lentils on a daily basis. I love their taste and I know I reap all their health benefits. Let me share with you a list of several reasons why you need to add lentils to your diet. Give it a try, you won’t regret!
There are many great reasons why you should add lentils to your eating plan. Sure, the major reason is because they boast plenty of health benefits. Recently, lentils have become a delicious staple in my eating plan. High in nutrition and low in calories, lentils are a wonderful legume to eat any time of the year. You can use them in your salads or spreads, for crackers and crudité. One of the best things about lentils is that they are perfect for vegetarians. I always choose foods that are quick and easy to cook, and I can say for sure that lentils are incredibly easy to make. When I learnt about their health benefits, I decided to consume lentils on a daily basis. I love their taste and I know I reap all their health benefits. Let me share with you a list of several reasons why you need to add lentils to your diet. Give it a try, you won’t regret!
