Selasa, 22 Juli 2014

Delicious Ways to Eat Berries

9 Most Delicious Ways to Eat More Berries

Most Delicious Ways to Eat More BerriesBerries are among the healthiest fruits you can eat daily to improve your health. They are bright, flavorful and incredibly sweet superfruits, which are high in Vitamin C, antioxidants and fiber, and low in sugar. While it’s great to snack on berries plain or add them to your smoothies, there are a few more unique and delicious way to eat more berries on a daily basis.

Add them to water

Add them to water

Add them to water

Dip berries in yogurt

Dip berries in yogurt

Dip berries in yogurt

Fruit flavored yogurt

Fruit-flavored yogurt

Fruit-flavored yogurt

Berry sorbet

Berry sorbet

Berry sorbet

Berry sandwich

Berry sandwich

Berry sandwich

Salads with berries

Salads with berries

Salads with berries

Berries in salad dressings

Berries in salad dressings

Berries in salad dressings

Omelet with berries

Omelet with berries

Omelet with berries

Grilled berries

Grilled berries

Grilled berries

Habit of Judging Others

7 Ways to Break a Habit of Judging Others

Ways to Break a Habit of Judging OthersHave you ever tried to live at least a few minutes without judging someone? I believe it’s a great pleasure and happiness to be free from judgment. Unfortunately, we are all judgmental in a certain way. The human nature to be judgmental causes interpersonal barriers and hatred, creating some kind of division between people.
There are so many different nationalities and cultures that it’s sometimes hard to suppress the desire to judge somebody, because they are different. I know that everyone finds themselves the best and the most special, but if you want to avoid being judgmental, you should stop comparing yourself to someone else. You’d better pay attention to your own failures and try to state a clear idea of how you should lead your life.
Dietrich Bonhoeffer once said a wise thing, “By judging others we blind ourselves to our own evil and to the grace which others are just as entitled to as we are.” Here are a few tips to follow if you want to break a habit of judging people around you.