Delicious Ways to Eat Berries

9 Most Delicious Ways to Eat More Berries

Berries are among the healthiest fruits you can eat daily to improve your health. They are bright, flavorful and incredibly sweet superfruits, which are high in Vitamin C, antioxidants and fiber, and low in sugar. While it’s great to snack on berries plain or add them to your smoothies, there are a few more unique and delicious way to eat more berries on a daily basis.

 

1. Grilled berries

2. Omelet with berries

3. Berries in salad dressings

4. Salads with berries

5. Berry sandwich

6. Berry sorbet

7. Fruit flavored yogurt

8. Dip berries in yogurt

9. Add them to water

Now that you’re aware of some of the most delicious ways to eat more berries, what are you waiting for? Try out a few of these tips and feel free to share your own ideas. What are your favorite ways to eat more berries?

Source:
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