25 Cheap And Healthy Foods You Need To Know
“I really want to eat healthy, it’s just that I’m broke!” Sound
familiar? As a former college student and member of Club Broke, I know
the feeling. But who says healthy eating has to be expensive? Get fit on
your budget with these 25 cheap and healthy foods you need to know
about.
Frozen/Canned Fruits and Vegetables
Buying fresh produce is great if you can afford it, but I know it
doesn’t fit every budget. Fortunately, frozen and canned varieties of
fruits and veggies are an affordable way to nourish your body with
vitamins and minerals that will increase your energy, immunity, and
health.
Nowadays it is necessary to be reasonable and flexible enough to
avoid conflicts as much as possible and live in peace with others. As
Dorothy Thompson once said, “Peace is not the absence of conflict but
the presence of creative alternatives for responding to conflict –
alternatives to passive or aggressive responses, alternatives to
violence.” Arguing can either break your relationship or help you get to
know your partner better. The best way to avoid conflict is to expect
and embrace it. You should be aware of all possible risks, because
conflict is a source of stress that can be harmful to your health.
However, if you have done all your best to avoid conflict and you are
still arguing, then read on to find out a few effective tips on how to
avoid conflicts.
