Kamis, 02 Januari 2014

Teach Your Child

10 Crucial Survival Lessons the Teachers Wouldn’t Teach Your Child

13 Things Your Child Needs To SurviveThere are things that our children should have so they can lead a rich and fulfilling life. Sure, if we wanted them just to survive, to just get by, they could do so. But that’s not living. We want our children to go out and have experiences that turn them into better people.
While a well-rounded education is important, these 13 things below are also necessary. You might think they are common knowledge or not even a big deal, but it would surprise you how many kids are growing up to become “adults” still dependent on their parents, teachers, and co-workers, amongst others.

Chocolate

Chocolate

From Wikipedia, the free encyclopedia
Chocolate
Chocolate.jpg
Chocolate most commonly comes in dark, milk, and white varieties, with cocoa solids contributing to the brown color
Main ingredients
Chocolate liquor
 Cookbook:Chocolate   Chocolate

Paul Gavarni Woman Chocolate Vendor (1855-7)
Chocolate Listeni/ˈɒk(ə)lət/ is a processed, typically sweetened food produced from the seed of the tropical Theobroma cacao tree. Although cacao has been cultivated by many cultures for at least three millennia in Mexico and Central America,[citation needed] the earliest evidence of use traces to the Mokaya, with evidence of chocolate beverages dating back to 1900 BC. In fact, the majority of Mesoamerican people made chocolate beverages, including theMayans and Aztecs, who made it into a beverage known as xocolātl [ʃoˈkolaːt͡ɬ], a Nahuatl word meaning "bitter water". The seeds of the cacao tree have an intense bitter taste and must be fermented to develop the flavor.

Bell pepper

Bell pepper

From Wikipedia, the free encyclopedia
Red, yellow and green bell peppers. In some countries these three different-coloured peppers are sold in packs of three and are known as "traffic light peppers".
Bell pepper, also known as sweet pepper or a pepper (in the United Kingdom and Ireland) and capsicum (in India, Australia and New Zealand), is a cultivar groupof the species Capsicum annuum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, chocolate/brown, vanilla/white, and purple. Bell peppers are sometimes grouped with less pungent pepper varieties as "sweet peppers". Peppers are native to Mexico, Central America and northern South America. Pepper seeds were later carried to Spain in 1493 and from there spread to other European, African and Asian countries. Today, China is the world's largest pepper producer, followed by Mexico and Indonesia.
Ideal growing conditions for bell peppers include warm soil, ideally 21 to 29 °C (70 to 84 °F), that is kept moist but not waterlogged.[2] Bell peppers are sensitive to an abundance of moisture and excessive temperatures.

Nomenclature
Bell pepper
HeatNone (SR:0)
The misleading name "pepper" was given by Christopher Columbus upon bringing the plant back to Europe. At that time peppercorns, the fruit of an unrelated plant originating from India, Piper nigrum, was a highly prized condiment; the name "pepper" was at that time applied in Europe to all known spices with a hot and pungent taste and so naturally extended to the newly discovered Capsicum genus. The most commonly used alternative name of the plant family, "chile", is of Mexican origin, from the Nahuatl word chilli or xilli. Bell peppers are botanically fruits, but are generally considered in culinary contexts to be vegetables.
While the bell pepper is a member of the Capsicum genus, it is the only Capsicum that does not produce capsaicin, alipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes. (An exception to this is the hybrid variety Mexibelle, which does contain a moderate level of capsaicin, and is therefore, somewhat hot). The lack of capsaicin in bell peppers is due to a recessive form of a gene that eliminates capsaicin and, consequently, the "hot" taste usually associated with the rest of the Capsicum genus.
The terms "bell pepper", "pepper" or in India, Australia and New Zealand "capsicum", are often used for any of the large bell shaped fruits, regardless of their color. In British English, the fruit is simply referred to as a "pepper", or additionally by color (as in the term "green pepper", for example), whereas in many Commonwealth of Nations countries, such as Canada, and Malaysia, as well as in the United States, they are called "bell peppers". In some countries in Europe, the term "paprika", which has its roots in the word for pepper, is used – sometimes referred to by their color (e.g., "groene paprika", "gele paprika", in Dutch, which are green and yellow, respectively). The bell pepper is called ’パプリカ’(papurika) in Japan.Paprika also refers to the powdered spice made from the fruits in the Capsicum genus. In Switzerland it is mostly called "peperoni", which is the Italian name of the fruit. In France, it is called "poivron", with the same root as "poivre" (meaning "pepper"), or "piment". In Korea, the word 피망 ("pimang" from the Japanese "Piman") refers to green bell peppers, whereas 파프리카 ("papurika" from paprika) refers to bell peppers of other colors.

Varieties

Peppers in 5 colors
The color can be green, red, yellow, orange and more rarely, brown, white, rainbow (between stages of ripening) lavender and dark purple, depending on the variety of pepper. Most typically, unripe fruit are green or, less commonly, pale yellow or purple. One variety, Permagreen, maintains its green color even when fully ripe. Some red, yellow, and orange peppers come from different seeds and are different cultivars of pepper. Some red peppers are simply ripened green peppers. Green peppers are less sweet and slightly more bitter than yellow or orange peppers, with red bell peppers being the sweetest. The taste of ripe peppers can also vary with growing conditions and post-harvest storage treatment; the sweetest are fruit allowed to ripen fully on the plant in full sunshine, while fruit harvested green and after-ripened in storage are less sweet.

Nutritional value

Peppers, sweet, green, raw
Nutritional value per 100 g (3.5 oz)
Energy84 kJ (20 kcal)
4.64 g
Sugars2.4 g
Dietary fiber1.7 g
0.17 g
0.86 g
Vitamins
Vitamin A equiv.
(2%)
18 μg
(2%)
208 μg
341 μg
Thiamine (B1)
(5%)
0.057 mg
Riboflavin (B2)
(2%)
0.028 mg
Niacin (B3)
(3%)
0.48 mg
(2%)
0.099 mg
Vitamin B6
(17%)
0.224 mg
Folate (B9)
(3%)
10 μg
Vitamin C
(97%)
80.4 mg
Vitamin E
(2%)
0.37 mg
Vitamin K
(7%)
7.4 μg
Trace metals
Calcium
(1%)
10 mg
Iron
(3%)
0.34 mg
Magnesium
(3%)
10 mg
Manganese
(6%)
0.122 mg
Phosphorus
(3%)
20 mg
Potassium
(4%)
175 mg
Sodium
(0%)
3 mg
Zinc
(1%)
0.13 mg
Other constituents
Fluoride2 µg

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
Capsicum peppers are rich sources of antioxidants and vitamin C. Compared to green peppers, red peppers have more vitamins and nutrients and contain the antioxidant lycopene. The level of carotene, like lycopene, is nine times higher in red peppers. Red peppers have twice the vitamin C content of green peppers.
Red and green bell peppers are high in para-coumaric acid.
The characteristic aroma of green peppers is caused by 3-isoButyl-2-methoxypyrazine (IBMP). Its detection threshold in water is estimated to be 2 ng/L. The same chemical is responsible for characteristic Cabernet Sauvignon green note.

















Production

Bell and Chile pepper production (metric tons)
Country2004200520062007
 People's Republic of China12,031,03112,530,18013,031,00014,033,000
 Mexico1,431,2581,617,2641,681,2771,690,000
 Indonesia1,100,5141,058,0231,100,0001,100,000
 Turkey1,700,0001,829,0001,842,1751,090,921
 Spain1,077,0251,063,5011,074,1001,065,000
 United States978,890959,070998,210855,870
 Nigeria720,000721,000721,500723,000
 Egypt467,433460,000470,000475,000
 Korea, South410,281395,293352,966345,000
 Netherlands318,000345,000318,000340,000
 Romania237,240203,751279,126280,000
 Ghana270,000270,000277,000279,000
 Italy362,430362,994345,152252,194
 Tunisia255,000256,000256,000250,000
 Algeria265,307248,614275,888233,000
 Hungary126,133113,371206,419207,000
 Morocco182,340190,480235,570192,000
 Serbia*159,741167,477177,255150,257
 Japan153,400154,000146,900150,000
 Israel129,100134,700150,677136,000
 World24,587,12425,261,25926,252,90726,056,900
  • Note: Serbia before 2006 incl. Montenegro

Peach

Peach

From Wikipedia, the free encyclopedia
Peach
Prunus persica
Autumn Red Peaches, cross section
Scientific classification
Kingdom:Plantae
(unranked):Angiosperms
(unranked):Eudicots
(unranked):Rosids
Order:Rosales
Family:Rosaceae
Genus:Prunus
Subgenus:Amygdalus
Species:P. persica
Binomial name
Prunus persica
(L.Stokes
The peach (Prunus persica) is a deciduous treenative to North-West China, in the region between the Tarim basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and cultivated. It bears an edible juicy fruit also called a peach. The species name persica refers to its widespread cultivation in Persia, whence it was transplanted to Europe. It belongs to the genus Prunus which includes the cherry and plum, in the family Rosaceae. The peach is classified with the almond in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated seed shell.
Peaches and nectarines are the same species, even though they are regarded commercially as different fruits. In contrast to peach whose fruits present the characteristic fuzz on the skin nectarines are characterized by the absence of fruit skin trichomes (fuzz-less fruit); genetic studies suggest nectarines are produced due to a recessive allele, whereas peaches are produced from a dominant allele for fuzzy skin.
China is the world's largest producer of peaches and nectarines.



Description

Peach flower, fruit, seed and leaves as illustrated by Otto Wilhelm Thomé (1885).
Prunus persica grows to 4–10 m (13–33 ft) tall and 6 in. in diameter. The leaves arelanceolate, 7–16 cm (2.8–6.3 in) long, 2–3 cm (0.79–1.18 in) broad, pinnatelyveined. The flowers are produced in early spring before the leaves; they are solitary or paired, 2.5–3 cm diameter, pink, with five petals. The fruit has yellow or whitish flesh, a delicate aroma, and a skin that is either velvety (peaches) or smooth (nectarines) in different cultivars. The flesh is very delicate and easily bruised in some cultivars, but is fairly firm in some commercial varieties, especially when green. The single, large seed is red-brown, oval shaped, approximately 1.3–2 cm long, and is surrounded by a wood-like husk. Peaches, along with cherriesplums andapricots, are stone fruits (drupes). There are various heirloom varieties, including the Indian peach, which arrives in the latter part of the summer.
Cultivated peaches are divided into clingstones and freestones, depending on whether the flesh sticks to the stone or not; both can have either white or yellow flesh. Peaches with white flesh typically are very sweet with little acidity, while yellow-fleshed peaches typically have an acidic tang coupled with sweetness, though this also varies greatly. Both colours often have some red on their skin. Low-acid white-fleshed peaches are the most popular kinds in China, Japan, and neighbouring Asian countries, while Europeans and North Americans have historically favoured the acidic, yellow-fleshed kinds.

Etymology

The scientific name persica, along with the word "peach" itself and its cognates in many European languages, derives from an early European belief that peaches were native to Persia. The Ancient Romans referred to the peach as malum persicum"Persian apple", later becoming French pêche, hence the English "peach".

History

Although its botanical name Prunus persica refers to Persia (present Iran) from where it came to Europe, genetic studies suggest peaches originated in China, where they have been cultivated since the early days of Chinese culture, circa 2000 BC. Peaches were mentioned in Chinese writings as far back as the 10th century BC and were a favoured fruit of kings and emperors. As of late, the history of cultivation of peaches in China has been extensively reviewed citing numerous original manuscripts dating back to 1100 BC.
The peach was brought to India and Western Asia in ancient times. Peach cultivation also went from China, through Persia, and reached Greece by 300 BC. Alexander the Great introduced the fruit into Europe after he conquered the Persians. Peaches were well known to the Romans in first century AD, and was cultivated widely in Emilia-Romagna. Peach trees are portrayed in the wall paintings of the towns destroyed by the Vesuvius eruption of 79 AD, with the oldest artistic representations of peach fruit, discovered so far, are in the two fragments of wall paintings, dated back to the 1st century AD, in Herculaneum, now preserved in the National Archaeological Museum in Naples.
Peach was brought to the Americas by Spanish explorers in the 16th century, and eventually made it to England and France in the 17th century, where it was a prized and expensive treat. The horticulturist George Minifie supposedly brought the first peaches from England to its North American colonies in the early 17th century, planting them at his Estate of Buckland in Virginia. Although Thomas Jefferson had peach trees at Monticello, United States farmers did not begin commercial production until the 19th century in Maryland, Delaware, Georgia and finally Virginia.
In April 2010, an International Consortium, The International Peach Genome Initiative (IPGI), that include researchers from USA, Italy, Chile, Spain and France announced they had sequenced the peach tree genome (doubled haploid Lovell). Recently, IPGI published the peach genome sequence and related analyses. The peach genome sequence is composed of 227 millions of nucleotides arranged in 8 pseudomolecules representing the 8 peach chromosomes (2n = 16). In addition, a total of 27,852 protein-coding genes and 28,689 protein-coding transcripts were predicted. Particular emphasis in this study is reserved to the analysis of the genetic diversity in peach germplasm and how it was shaped by human activities such as domestication and breeding. Major historical bottlenecks were individuated, one related to the putative original domestication that is supposed to have taken place in China about 4,000–5,000 years ago, the second is related to the western germplasm and is due to the early dissemination of peach in Europe from China and to the more recent breeding activities in US and Europe. These bottlenecks highlighted the strong reduction of genetic diversity associated with domestication and breeding activities.

Cultivation

A peach flower with a bee pollinating it
Peaches grow very well in a fairly limited range, since they have a chilling requirement that low altitude tropical areas cannot satisfy. In tropical and equatorial latitudes, such as EcuadorColombiaEthiopiaIndia and Nepal, they grow at higher altitudes that can satisfy the chilling requirement. The trees themselves can usually tolerate temperatures to around −26 to −30 °C (−15 to −22 °F), although the following season's flower buds are usually killed at these temperatures, leading to no crop that summer. Flower bud kill begins to occur between −15 and −25 °C (5 and −13 °F), depending on the cultivar (some are more cold-tolerant than others) and the timing of the cold, with the buds becoming less cold tolerant in late winter.[16]
Typical peach cultivars begin bearing fruit in their third year and have a lifespan of about 12 years. Most cultivars require between 600 and 1,000 hours of chilling; cultivars with chilling requirements of 250 hours (10 days) or less have been developed enabling peach production in warmer climates. During the chilling period, key chemical reactions occur before the plant begins to grow again. Once the chilling period is met, the plant enters the so-called quiescence period, the second type of dormancy. During quiescence, buds break and grow when sufficient warm weather favorable to growth is accumulated. Quiescence is the phase of dormancy between satisfaction of the chilling requirement and the beginning of growth.[17]
Certain cultivars are more tender, and others can tolerate a few degrees colder. In addition, summer heat is required to mature the crop, with mean temperatures of the hottest month between 20 and 30 °C (68 and 86 °F)[citation needed]. Another problematic issue in many peach-growing areas is spring frost. The trees tend to flower fairly early in spring. The blooms often can be damaged or killed by frosts; typically, if temperatures drop below about −4 °C (25 °F), most flowers will be killed. However, if the flowers are not fully open, they can tolerate a few degrees colder.[citation needed]

Cultivars[edit]

There are hundreds of peach and nectarine cultivars. These are classified into two categories—the freestones and the clingstones. Freestones are those for whom the fruit flesh separates readily from the pit. Clingstones are those for whom the flesh clings tightly to the pit. Some cultivars are partially freestone and clingstone, and these are called semi-free. Freestone types are preferred for eating fresh, while clingstone for canning. The fruit flesh may be creamy white or deep yellow; the hue and shade of the color depends on the cultivar.[18]
Peach breeding has favored cultivars with more firmness, more red color, and shorter fuzz on fruit surface. These characteristics ease shipping and supermarket sales by improving eye appeal. However, this selection process has not necessarily led to increased flavor. Peaches have short shelf life, so commercial growers typically plant a mix of different cultivars in order to have fruit to ship all season long.[19]
Different countries have different cultivars. In United Kingdom, for example, the following cultivars have gained the Royal Horticultural Society's Award of Garden Merit:-
  • 'Duke of York'[20]
  • 'Peregrine'[21]
  • 'Rochester'[22]
  • 'Lord Napier' (nectarine)[23]

Planting[edit]

The developmental sequence of a nectarine over a7 12-month period, from bud formation in early winter to fruit ripening in midsummer
Most peach trees sold by nurseries are cultivars budded or grafted onto a suitable rootstock. This is done to improve predictability of the fruit quality.
Peach trees need full sun, and a layout that allows good natural air flow to assist the thermal environment for the tree. Peaches are planted in early winter. During the growth season, peach trees need a regular and reliable supply of water, with higher amounts just before harvest.[24]
Peaches need nitrogen rich fertilizers more than other fruit trees. Without regular fertilizer supply, peach tree leaves start turning yellow or exhibit stunted growth. Blood mealbone meal, and calcium ammonium nitrate are suitable fertilizers.
The number of flowers on a peach tree are typically thinned out, because if the full number of peaches mature on a branch, they are under-sized and lacking in flavor. Fruits are thinned midway in the season by commercial growers. Fresh peaches are easily bruised, and do not store well. They are most flavorful when they ripen on the tree and eaten the day of harvest.[24]
The peach tree can be grown in an espalier shape. The Baldassari palmette is a palmette design created around 1950 used primarily for training peaches. In walled gardens constructed from stone or brick, which absorb and retain solar heat and then slowly release it, raising the temperature against the wall, peaches can be grown as espaliers against south-facing walls as far north as southeast Great Britain and southern Ireland.

Interaction with fauna[edit]

Insects
The first pest to attack the tree early in the year when other food is scarce is the earwig (Forficula auricularia) which feeds on blossoms and young leaves at night, preventing fruiting and weakening newly planted trees. The pattern of damage is distinct from that of caterpillars later in the year, as earwigs characteristically remove semi-circles of petal and leaf tissue from the tips, rather than internally. Greasebands applied just before blossom are effective.[25]
The larvae of such moth species as the peachtree borer (Synanthedon exitiosa), the yellow peach moth (Conogethes punctiferalis), the well-marked cutworm (Abagrotis orbis), Lyonetia prunifoliellaPhyllonorycter hostis, the fruit tree borer (Maroga melanostigma), Parornix anguliferellaParornix finitimellaCaloptilia zachrysaPhyllonorycter crataegellaTrifurcula sinica, the Suzuki's Promolactis moth (Promalactis suzukiella), the white-spotted tussock moth (Orgyia thyellina), the apple leafroller (Archips termias), the catapult moth (Serrodes partita), the wood groundling (Parachronistis albiceps) or the omnivorous leafroller (Platynota stultana) are reported to feed on P. persica.
The flatid planthopper (Metcalfa pruinosa) causes damage to fruit trees.
The tree is also a host plant for such species as the Japanese beetle (Popillia japonica), the unmonsuzume (Callambulyx tatarinovii), the Promethea silkmoth (Callosamia promethea), the orange oakleaf (Kallima inachus), Langia zenzeroides, the speckled emperor (Gynanisa maja) or the brown playboy (Deudorix antalus).
It is a good pollen source for honey bees and a honeydew source for aphids.
Mites
The European red mite (Panonychus ulmi) or the yellow mite (Lorryia formosa) are also found on the peach tree.

Diseases[edit]

Peach trees are prone to a disease called leaf curl, which usually does not directly affect the fruit, but does reduce the crop yield by partially defoliating the tree. The fruit is very susceptible to brown rot, or a dark reddish spot.

Storage[edit]

Peaches and nectarines are best stored at temperatures of 0°C (32°F) and high-humidity.[18] They are highly perishable, and typically consumed or canned within two weeks of harvest.
Peaches are climacteric[26][27][28] fruits and continue to ripen after being picked from the tree.[29]

Nectarines[edit]

White nectarines, whole and cut open
The variety P. persica var. nucipersica (or var. nectarina), commonly called nectarine, has a smooth skin. It is on occasion referred to as a "shaved peach", "fuzzy-less peach", "juicy peach", or "Brazilian peach" due to its lack of fuzz or short hairs. Though fuzzy peaches and nectarines are regarded commercially as different fruits, with nectarines often erroneously believed to be a crossbreed between peaches and plums, or a "peach with a plum skin", nectarines belong to the same species as peaches. Several genetic studies have concluded nectarines are produced due to a recessive allele, whereas a fuzzy peach skin isdominant.[3] Nectarines have arisen many times from peach trees, often as bud sports.
As with peaches, nectarines can be white or yellow, and clingstone or freestone. On average, nectarines are slightly smaller and sweeter than peaches, but with much overlap.[3] The lack of skin fuzz can make nectarine skins appear more reddish than those of peaches, contributing to the fruit's plum-like appearance. The lack of down on nectarines' skin also means their skin is more easily bruised than peaches.
The history of the nectarine is unclear; the first recorded mention in English is from 1616,[30] but they had probably been grown much earlier within the native range of the peach in central and eastern Asia. Although one source states that nectarines were introduced into the United States by David Fairchild of the Department of Agriculture in 1906,[31] a number of colonial era newspaper articles make reference to nectarines being grown in the United States prior to the Revolutionary War. 28 March 1768 edition of the "New York Gazette" (p. 3), for example, mentions a farm in Jamaica, Long Island, New York, where nectarines were grown.

Peacherines[edit]

Peacherine is claimed to be a cross between a peach and a nectarine, and are marketed in Australia and New Zealand. The fruit is intermediate in appearance between a peach and a nectarine, large and brightly colored like a red peach. The flesh of the fruit is usually yellow but white varieties also exist. The Koanga Institute lists varieties that ripen in the Southern hemisphere in February and March.[32][33]
In 1909, Pacific Monthly mentioned peacherines in a news bulletin for California. Louise Pound, in 1920, claimed the term peacherine is an example of language stunt.[34]

Production[edit]

Top ten peach and nectarine producers
2011 (million metric tons)
CountryProduction
(Million MT)
Yield
(MT/hectare)
 China11.5015.03
 Italy1.6418.5
 Spain1.3416.4
 USA1.1820.7
 Greece0.6917.3
 Turkey0.5518.6
 Iran0.510.5
 Chile0.3216.6
 France0.3023.4
 Argentina0.2811
World Total21.5113.7
Source: Food & Agriculture Organization[14]
Important historical peach-producing areas are China, Iran, and the Mediterranean countries, such as France, Italy, Spain and Greece. More recently, the United States (where the three largest producing states areCaliforniaSouth Carolina,[35] and Georgia[36]), Canada (British Columbia), and Australia (the Riverland region) have also become important; peach growing in the Niagara Peninsula of Ontario, Canada, was formerly intensive, but slowed substantially in 2008 when the last fruit cannery in Canada was closed by the proprietors.[37] Oceanic climate areas, like the Pacific Northwestand coastline of northwestern Europe, are generally not satisfactory for growing peaches due to inadequate summer heat, though they are sometimes grown trained against south-facing walls to catch extra heat from the sun. Trees grown in a sheltered and south-facing position in the southeast of England are capable of producing both flowers and a large crop of fruit. InVietnam, the most famous variety of peach fruit product is grown in Mẫu Sơn commune, Lộc Bình DistrictLạng Sơn Province.
For home gardeners, semi-dwarf (3 to 4 m (9.8 to 13.1 ft)) and dwarf (2 to 3 m (6 ft 7 in to 9 ft 10 in)) varieties have been developed by grafting desirable cultivars onto dwarfing rootstock. Fruit size is not affected. Another mutation is flowering peaches, selected for ornamental display rather than fruit production.
The State of Georgia, in the U.S., has long been known as a centre for growers and consumers of peaches. Georgia is known as the "Peach State" because of the production of its peaches.[38] In 1875, Samuel Rumph, a Georgia peach farmer, made possible and practical large-scale peach farming by inventing a refrigerated railcar and mortised-end peach crate; these enabled farmers to ship large quantities of peaches a long distance.[39][40]
The most productive farms for peaches and nectarines, on average, were in Austria. In comparison to world average yield of 13 metric tons per hectare, Austrian farm yields topped 40 metric tonnes per hectare for each of the years between 2006 and 2010, with highest observed average yield of 56.8 metric tonnes per hectare in 2010.[14]
Depending on climate and cultivar, peach harvest can occur from late May into August (Northern Hemisphere); harvest from each tree lasts about a week.

Cultural significance[edit]

In this Chinese Song Dynasty painting of a bird and peach blossom, by Emperor Huizong of Song, 11th century, the bird resembles and is most likely a type of pigeon.
Riverbank of Peach Blossoms byShitao, 1642–1707, Metropolitan Museum of Art.
Peaches are not only a popular fruit, but are symbolic in many cultural traditions, such as in art, paintings and folk tales such as Peaches of Immortality.

China[edit]

Peach blossoms are highly prized in Chinese culture. The ancient Chinese believed the peach to possess more vitality than any other tree because their blossoms appear before leaves sprout. When early rulers of China visited their territories, they were preceded by sorcerers armed with peach rods to protect them from spectral evils. On New Year's Eve, local magistrates would cut peach wood branches and place them over their doors to protect against evil influences.[41] Another author writes:
The Chinese also considered peach wood (t'ao-fu) protective against evil spirits, who held the peach in awe. In ancient China, peach-wood bows were used to shoot arrows in every direction in an effort to dispel evil. Peach-wood slips or carved pits served as amulets to protect a person's life, safety, and health.[42]
Peach-wood seals or figurines guarded gates and doors, and, as one Han account recites, "the buildings in the capital are made tranquil and pure; everywhere a good state of affairs prevails."[42] Writes the author, further:
Another aid in fighting evil spirits were peach-wood wands. The Li-chi (Han period) reported that the emperor went to the funeral of a minister escorted by a sorcerer carrying a peach-wood wand to keep bad influences away. Since that time, peach-wood wands have remained an important means of exorcism in China.[42]
Peach kernels (桃仁 táo rén) are a common ingredient used in traditional Chinese medicine to dispel blood stasis, counter inflammation and reduce allergies.[43]
It was in an orchard of flowering peach trees that Liu BeiGuan Yu, and Zhang Feitook an oath of brotherhood in the opening chapter of the classic Chinese novelRomance of the Three Kingdoms. Another peach forest, the “Peach Blossom Spring” by poet Tao Yuanming is the setting of the favourite Chinese fable and a metaphor of utopias. A peach tree growing on a precipice was where the Taoist master Zhang Daoling tested his disciples.[44]
Old Man of the South Pole (Jurojin in Japanise tradition), holding a peach.Netsuke.
The Old Man of the South Pole one of the deities of the Chinese folk religion fulu shou is sometimes seen holding a large peach, representing long life and health.[citation needed]

Japan[edit]

Momotaro, one of Japan's most noble and semihistorical heroes, was born from within an enormous peach floating down a stream. Momotaro or "Peach Boy" went on to fight evil oni and face many adventures.

Korea[edit]

In Korea, peaches have been cultivated from ancient times. According to Samguk Sagi, peach trees were planted during the Three Kingdoms of Korea period, andSallim gyeongje also mentions cultivation skills of peach trees. The peach is seen as the fruit of happiness, riches, honours and longevity. The rare peach with double seeds is seen as a favorable omen of a mild winter. It is one of the ten immortal plants and animals, so peaches appear in many minhwa (folk paintings). Peaches and peach trees are believed to chase away spirits, so peaches are not placed on tables for jesa (ancestor veneration), unlike other fruits.[45][46]
Caravaggio's Boy with a Basket of Fruit (1592); peach fruits are in perfect ripe condition, but peach leaf is shown with spots.

Vietnam[edit]

A Vietnamese mythic history states that, in the spring of 1789, after marching to Ngọc Hồi and then winning a great victory against invaders from the Qing Dynasty of China, the King Quang Trung ordered a messenger to gallop to Phú Xuân citadel(now Huế) and deliver a flowering peach branch to the Princess Ngọc Hân. This took place on the fifth day of the first lunar month, two days before the predicted end of the battle. The branch of peach flowers that was sent from the north to the centre of Vietnam was not only a message of victory from the King to his wife, but also the start of a new spring of peace and happiness for all the Vietnamese people. In addition, since the land of Nhật Tân had freely given that very branch of peach flowers to the King, it became the loyal garden of his dynasty.
It was by a peach tree that the protagonists of the Tale of Kieu fell in love. And inVietnam, the blossoming peach flower is the signal of spring. Finally, peach bonsaitrees are used as decoration during Vietnamese New Year (Tết) in northern Vietnam.

Europe[edit]

Pierre-Auguste Renoir, A still life painting of peaches
Many famous artists have painted still life with peach fruits placed in prominence. Caravaggio, Vicenzo Campi, Pierre-Auguste Renoir, Claude Monet, Édouard Manet, Henri Jean Fantin-Latour, George Forster, James Peale, Severin Roesen, Peter Paul Rubens, Van Gogh are among the many influential artists who painted peaches and peach trees in various settings.[47][48] Scholars suggest that many compositions are symbolic, some an effort to introduce realism.[49] For example, Tresidder claims[50] the artists of Renaissance symbolically used peach to represent heart, and a leaf attached to the fruit as the symbol for tongue, thereby implying speaking truth from one's heart; a ripe peach was also a symbol to imply a ripe state of good health. Caravaggio paintings introduce realism by painting peach leaves that are molted, discolored or in some cases have wormholes – conditions common in modern peach cultivation.[48]

Nutrition and research[edit]

Peaches, raw
Nutritional value per 100 g (3.5 oz)
Energy165 kJ (39 kcal)
9.54 g
Sugars8.39 g
Dietary fiber1.5 g
0.25 g
0.91 g
Vitamins
Vitamin A equiv.
(2%)
16 μg
(2%)
162 μg
Thiamine (B1)
(2%)
0.024 mg
Riboflavin (B2)
(3%)
0.031 mg
Niacin (B3)
(5%)
0.806 mg
(3%)
0.153 mg
Vitamin B6
(2%)
0.025 mg
Folate (B9)
(1%)
4 μg
Choline
(1%)
6.1 mg
Vitamin C
(8%)
6.6 mg
Vitamin E
(5%)
0.73 mg
Vitamin K
(2%)
2.6 μg
Trace metals
Calcium
(1%)
6 mg
Iron
(2%)
0.25 mg
Magnesium
(3%)
9 mg
Manganese
(3%)
0.061 mg
Phosphorus
(3%)
20 mg
Potassium
(4%)
190 mg
Sodium
(0%)
0 mg
Zinc
(2%)
0.17 mg
Other constituents
Fluoride4 µg

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
A medium peach weighs 75 g (2.6 oz) and typically contains 30 Cal, 7 g of carbohydrate (6 g sugars and 1 g fibre), 1 g of protein, 140 mg of potassium, and 8% of the daily value (DV) for vitamin C.[51] Nectarines have a small amount more of vitamin C, provide double the vitamin A, and are a richer source of potassium than peaches.[18]
As with many other members of the rose family, peach seeds containcyanogenic glycosides, including amygdalin (note the subgenus designation:Amygdalus). These substances are capable of decomposing into a sugar molecule and hydrogen cyanide gas. While peach seeds are not the most toxic within the rose family—that dubious honour going to the bitter almond—large doses of these chemicals from any source are hazardous to human health.
Peach allergy or intolerance is a relatively common form of hypersensitivity toproteins contained in peaches and related fruit (almonds). Symptoms range from local symptoms (e.g. oral allergy syndromecontact urticaria) to systemic symptoms, including anaphylaxis (e.g. urticariaangioedema, gastrointestinal and respiratory symptoms).[52] Adverse reactions are related to the "freshness" of the fruit: peeled or canned fruit may be tolerated.

Aroma[edit]

More than 80 chemical compounds contribute to the peach aroma. Among others are found C6 gamma-lactones, C8 and C10 (gamma-decalactone), C10 delta-lactone, several esters (such as linalyl butyrate or linalyl formate), acids and alcohols, and benzaldehyde.

In other products[edit]

A peach aroma is also a characteristic of some wines such as Saint-AmourBeaujolais wine. It is one of the components of the aroma of Sancerre blanc.
The odour of the synthetic chemical weapon agent cyclosarin is also described as resembling peach.

Phenolic composition[edit]

Total phenolics in mg/100 g of fresh weight were 14–102 in white-flesh nectarines, 18–54 in yellow-flesh nectarines, 28–111 in white-flesh peaches, 21–61 in yellow-flesh peaches.[53] The major phenolic compounds identified in peach are chlorogenic acid, (+)-catechin and (-)-epicatechin.[54] Other compounds, identified by HPLC, are gallic acidneochlorogenic acid,procyanidin B1 and B3procyanidin gallatesellagic acid.[55]
Rutin and isoquercetin are the primary flavonols found in Clingstone peaches.[56]
Red-fleshed peaches are rich in anthocyanins[57] of the cyanidin-3-O-glucoside type in six peach and six nectarine cultivars[58] and of the malvin type in the Clingstone variety.[56]

Color[edit]

Peach is a color named for the pale color of the interior flesh of the peach fruit.