Add them to water

Add them to water

One of my favorite ways to eat more berries is to add them to water. You can add some berries to your water or soak a cup of berries overnight in a pitcher of four cups of water and put it in the fridge. You will have a yummy, calorie-free infused water to drink throughout the day. For additional flavor, you can add mint, basil or a squeeze of lime or lemon.

Source:
http://womanitely.com/most-delicious-ways-eat-more-berries/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Womanitely+%28Womanitely%29