Fruit-flavored yogurt
Store bought fruit-flavored yogurts contain lots of added sugars, preservatives, artificial colors and flavours, so why not make your own fruit-flavored yogurt at home? It’s easy to make – just blend your favorite fresh or frozen berries with some plain yogurt and you will have a healthier version of those store bought fruit-flavored yogurts.
Source:
http://womanitely.com/most-delicious-ways-eat-more-berries/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Womanitely+%28Womanitely%29
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