We All Need a Teacher

We All Need a Teacher

Posted on July 1, 2014 by Imogen Ragone 

In my last blog I wrote about my experience with physical therapy while dealing with a shoulder injury, and how the Alexander Technique was invaluable to me in my approach to the PT and my recovery in general. 

 

Being an Alexander Technique teacher means that I have developed skills in a mindful approach to posture and body mechanics which proved extremely helpful to me. I decided, however, to also get additional help by taking some Alexander Technique lessons for myself.
I did this for a couple of main reasons: