Tomatoes

Tomatoes

Take a few tomatoes and cut the tomatoes slightly at the bottom but not going all the way. In a pot of boiling water add the tomatoes and after five minutes, remove the tomatoes from the pot. After the tomatoes are cooled, peel the tomatoes and set aside. Meanwhile put a third cup of lemon juice in each of the jars and then add the tomatoes. Add warm water to cover the tomatoes and seal them with the lids.

Source: http://www.homesteadbackyard.com/2014/05/how-to-preserve-fruits-and-vegetables.html

10 Delicious Ingredients to Add to Your Green Juice

Although green juices are healthy, unfortunately most of the time they are not tasty. Since I’m always on the lookout for new ingredients to add to my green juices, I’ve found a lot of them and can say that it’s easy to improve the taste of any green juice and enjoy it every day. Juicing is good for your immune system, digestion, skin, and weight. A lot of fruits, vegetables and greens are healthy to juice, but if you are new to juicing they might not taste the best. It’s important to know how to make green juices more palatable so that you could drink them regularly. If you are curious to find out the list of delicious ingredients to add to your green juice, keep on reading.

Tomatoes

Tomatoes

Have you ever tried to add tomatoes to your green juice? No? Then I highly recommend you give it a try. Tomatoes are low in sugar and high in the antioxidant lycopene and Vitamin C. They help reduce the risk of heart disease, neutralize free radicals, reduce cholesterol, and lower the risk of cancer. Tomatoes also help balance the skin, get rid of excessive oil and fight acne. They will give your green juice a sweet taste and make it healthier.



Source: http://womanitely.com/delicious-ingredients-add-green-juice/

10 Superfoods That Boost Brain Power

10 Superfoods That Boost Brain Power

If you are looking to boost your brain function and improve your memory, you need to include 10 superfoods that boost brain power into your healthy diet. Our brains are complex and powerful organic machines that require lots of nutrients to function properly. They regulate thousands of complex functions, which is why it’s so important to care for your brain each day. Check out the list of 10 superfoods to eat to boost your brain power and improve your mental performance.

Foods That Will Give You Great Skin

7 Wonderful Foods That Will Give You Great Skin

There are many tasty foods that can give you great skin, and including some of them in your eating plan is essential. When you have a healthy skin, you look much younger and fresher, no matter how old you are. The foods you consume every day play a significant role in the health of your skin as well as your overall health. Nowadays it’s hard to choose foods that are tasty and healthy at the same time. Hopefully, this list of 7 foods to eat to have a gorgeous skin will help you keep your skin healthy and young.