Cucumbers

Cucumbers

Instead of buying pickles at the supermarket, why not put your fresh cucumbers to good use and preserve them by making pickles out of them? Start by chopping a pound of cucumbers and then you would sprinkle salt and black pepper over the cucumbers before tossing them in the bowl. After a few hours rinse the salt and pepper off the cucumbers then place them in a large pot of water along with a third cup of maple syrup, allspice and a few teaspoons of ground dill. Then you would put the cooked cucumbers inside jars and fill the jars with the water from the pot. Seal the jars tightly.

Source: http://www.homesteadbackyard.com/2014/05/how-to-preserve-fruits-and-vegetables.html

10 Delicious Ingredients to Add to Your Green Juice

Although green juices are healthy, unfortunately most of the time they are not tasty. Since I’m always on the lookout for new ingredients to add to my green juices, I’ve found a lot of them and can say that it’s easy to improve the taste of any green juice and enjoy it every day. Juicing is good for your immune system, digestion, skin, and weight. A lot of fruits, vegetables and greens are healthy to juice, but if you are new to juicing they might not taste the best. It’s important to know how to make green juices more palatable so that you could drink them regularly. If you are curious to find out the list of delicious ingredients to add to your green juice, keep on reading.

Cucumbers

Cucumbers

You can easily improve the taste of your green juice by adding cucumbers to it. They will give a slightly sweet taste and they make a perfect juice base. Cucumbers are high in water, B vitamins, electrolytes, and contain a lot of important vitamins and the anti-cancer components of caffeic acid, lutein, and fisetin. They help fight bad breath, keep kidneys, bones and joints healthy, control blood pressure, fight cancer and diabetes, and help lose weight. Just make sure you buy organic, because conventional cucumbers contain high levels of pesticides.




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