Selasa, 08 September 2015

appreciation

How appreciating a cup of tea can turn into a million dollars

a cup of tea


It doesn’t matter what we appreciate
You heard right.
The universe doesn’t care what we appreciate as long as we appreciate.
What matters to the universes is the FEELING of appreciation.
It doesn’t matter if we appreciate a cup of tea, a beautiful sunset or a million dollars.

It’s all the same vibration!
Why is that important?
Because the vibration of appreciation is the highest level vibration.
It’s the vibration of creation, love and joy.
All the same thing.
Soooo….
If we can tap into this feeling and start to align our vibration with that of source…
guess what…
We become powerful creators..
By appreciating the simple things in life,
EVERY simple thing in life..
We align with the most powerful forces in the universe…
And with ultimate abundance.
It’s like the universe saying –
“Like this? Great, here’s some more…
Like that too? Great, here’s some more of that too”
See what’s going on here?
If we appreciate..
Whatever we appreciate..
The universe will find ways to give us more things to appreciate.
And those things will get bigger and bigger…
So our cup of tea will turn into a million dollars!

Right now I am loving this moment:
I am sitting and writing to you with a lovely cup of tea
A wonderful breeze is blowing on my face
and I’m so grateful to be able to express my thoughts to you in this way
I want you to look around you
smell the air
find something in your immediate surrounding that you can appreciate
And say “ahhhhhh, that feels nice!”
It can be your cup of tea…
Your pillow…
Your blanket…
A beautiful song…
The cool breeze coming in through the window…
The more you do that,
just because it feels good
(NOT keeping score and expecting an outcome!)
The more things you’ll get to appreciate.
Appreciate because it feels good and what you want will follow.

Sang Arjuna

Ini bukanlah sebuah certa pewayangan. Tapi sebuah realita dalam kehidupan nyata. walau dunia adalah pangung sandiwara, tapi hidup adalah kenyataan. Kerja adalah sebuah ibadah. Iya gak kawan? Tetaplah bekerja semangat dan jujur, karena nilai diri seseorang akan tercermin dalam tingkah laku kita sehari-hari.. Semoga.
Keep Smile!..
itulah gaya mereka, walau kadang canda agak terlalu.

Minggu, 06 September 2015

TETAP SEMANGAT


Anak- anak tetap semangat, walau habis menaikkan barang sebanyak kurang lebih 5 ton. Keep smile guys!
Inilah ekspresi mereka, walau sejenak, tapi berkesan.. Semoga sehat selalu dan rejekinya lancar.. :)

Gambar lainnya silahkan lihat dibawah.

Upgrade to LOVE

Upgrade to LOVE

Upgrade to LOVE

Technical support:
“Hello this is technical support.
How may I help you?”
Customer:
“Can you help me install love?”

Senin, 31 Agustus 2015

Endorphin’s…the Feel-Good Molecule

exercise-and-happiness-1024x791Endorphin’s are certain chemicals that can cross through the gaps between neurons and pass along messages from one to the next. There is a huge variety of endorphins and science is just beginning to tap into and understand information about their different functions and purposes.
There is however one thing that we already know about endorphin’s and that is their ability to make us feel oh-so-good.

Get Smarter, Happier, Healthier And Calmer

The Scientifically Validated Way To Get Smarter, Happier, Healthier And Calmer

Sure, you know exercise is good for you. It keeps your weight in check, makes you stronger, and keeps you feeling youthful through the decades regardless of how many candles are on your birthday cake.
Along with making your body function better and for longer it makes you feel better as well.  But did you know that exercise can benefit your mental wellness too and make you a happier person? It’s true.
When you work out and stay active on a regular basis, it’s not just a coincidence that you feel less stressed out, less anxious, and generally happier.
create-happines-happiness-quote-favim-com-52710912
Here are 9 reasons why exercise makes you happy:

Increase Your Long-term Memory

Anti Aging Exercise
memory1It seems that regular consistent physical exercise increases the volume of regions of the brain that are important for thinking and memory.
A study published in Neurology showed that adults in their seventies that exercised the most experienced the least brain shrinkage with less white matter brain lesions that are signs of dementia. Additionally, another recent study revealed that older adults that exercised regularly reduced their risk of vascular-related dementia by 40%. That’s significant.

Strength Training and Seniors

Anti Aging Exercise
senior man trainingStrength training is good for everyone…especially seniors.
Wisdom is the reward that seniors enjoy. The experiences of life have tempered them and wisdom is the result.
That’s a good thing.
But aging also presents numerous health and fitness challenges and is the very reason we need to adopt some form of weight training, strength training or resistance training.

Experience the Power of Interval Training…

anti-aging-exercise
interval trainingLooking to burn more calories and fat but still performing endless amounts of low intensity aerobic exercise that is not achieving the fat loss progress you had hoped for?
It’s time to abandon hours of aerobics that do nothing to help you reach your goals.
You’ll get way more out of your cardio workout when you incorporate interval training.

Rumor has it that you can actually experience three times the results in half the time.

What wellness means...

There Is A New Revolution On It’s Way And Its Called Wellness

We are on the cusp of a revolution, something so powerful that it will change the path that mankind is taking. This groundswell of change is coming about because we are waking up to the fact that health means more than just an absence of disease.
What does wellness mean and how can it help us?
Wellness is much more than simply an absence of illness and/or disease. Wellness is a proactive and preventative approach that’s designed to provide optimum levels of health, physical, mental, emotional and social functioning.