You Are Emotionally Intelligent

15 Signs That You Are Emotionally Intelligent

Emotionally intelligent people aren’t ruled by their thoughts; they are the master of them. Discover your emotional strength today with these 15 signs that you are emotionally intelligent.

Happy Couples

15 Things Happy Couples Do Differently

Not all relationships are created equally. If you’d like to spice up your relationship with a dose of fun, consider the following 15 things happy couples do differently.

Benefits Of Coffee

11 Surprising Benefits Of Coffee That Make It More Irresistable

I love coffee. To me it’s a magical elixir that helps me both wake up and not punch somebody in the face in the morning. But despite being many people’s caffeinated beverage of choice, few know just how good it is for you. So next time somebody goes on a rant about you should quit coffee, drop some of these knowledge bombs on them.

What is fat?

As the narrative goes, fat is bad. Well, it’s actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.

source: http://www.lifehack.org/articles/lifestyle/fat.html

Avocado Banana Smoothie

 

 

 

 

 

 

Avocado Banana Smoothie

Strawberry Avocado for Love Your Heart

Strawberry Avocado Smoothie with Dates and Hemp Seeds for Love Your Heart & GIVEAWAYS!

Today marks the first in a series of recipes featuring heart-healthy ingredients that I will be bringing to you along with Nicole of Prevention RD, Lauren of Healthy Food for Living, and Amy and Natalie of Super Healthy Kids.

Sweet Avocado Ice Pops Recipe

Avocado ice cream is fairly common in Mexico, so I decided to make avocado one of the flavors of paletas when I launched my company La Newyorkina ("the girl from New York") at the Hester Street Fair in New York City's Lower East Side. I was unsure of how people would receive them, but avocado paletas (paletas de aguacate, aguacate being the very cool Spanish word for avocado) rapidly became a customer and personal favorite!

Lemon Tuna Avocado Snack

Halved avocados make a quick and nutritious snack or light meal. Their mild flavor is complemented here by tuna and lemon juice.

Avocado Vanilla Cheesecake

 
Recipe by: Sweetly Raw

Avocado Ice Cream

Avocado Ice Cream

Cinco de Mayo is on Thursday and if you are looking for a delicious dessert to serve, try Avocado Ice Cream. Yes, you heard me right, Avocado Ice Cream. You might think avocados don’t belong in ice cream, but let me reassure you, this ice cream is fantastic.