Why Emotional Pain Becomes Physical Discomfort

This Chart Shows You Where And Why Emotional Pain Becomes Physical Discomfort

Do you ever suffer from back pain more when you’re stressed? Perhaps like you have literally been carrying around a heavy burden for a while? How about having trouble breathing when you are suffering from heart ache?

Block out pain

BLOCK OUT PAIN

Jack Schwarz, a Dutch Jewish writer, also lived in horrific conditions while forced into a Nazi concentration camp during World War II. Like so many others, he was beaten, starved, and tortured beyond what most of us can comprehend. To cope with his situation, he began the practice of meditation and prayer, which he developed to the point where he could block out the pain of his torment and subsequently withstand his situation.