How to Do Reflexology At Home to Treat Common Ailments
The concept of
reflexology can be traced back to ancient Egyptian and Chinese civilizations.
It was popularized in the United States in the early 1900s when various doctors
and physiotherapists began to study the extent of nerve cells in the hands and
feet. Reflexology is a safe and completely natural way for you to enhance
the quality of your life. It uses massage therapy techniques to stimulate
nerves, mostly in the palm of your hand and bottom of your foot. Each of these
nerves branches off to different organs and glands in your body.