Tampilkan postingan dengan label Eating Lunch. Tampilkan semua postingan
Tampilkan postingan dengan label Eating Lunch. Tampilkan semua postingan

Sabtu, 07 Juni 2014

Why Eating Lunch Away from the Desk is Best

Feeling Hungry? Why Eating Lunch Away from the Desk is Best

The Greatist Podcast: How to Stay Fit During the Holidays, Eat for Clear Skin, Cook With Superfoods, and More (14:43)

Photo by Marissa Angell
Date: December 17, 2013
By: Greatist

Description: In this episode of the Greatist podcast, we cover the site's best tips from November. Listen right here on the site to save money on dates, eat for healthy skin, stay fit throughout the holiday season, and more.
Playing Scrabble online with friends or stalking an old flame on Facebook can be totally addicting. But recent research suggests zoning out in front of the computer during lunch might actually lead to overeating [1]. So stop checking those status updates (c’mon, fess up!) and consider focusing on that yummy salad or sammy instead!