Vegan Detox Green Monster

Vegan Detox Green Monster Smoothie

If you’ve been naughty and you’ve slipped some cookies in your diet at the wrong moment or you need to recover after a hard party night, this is what you need to eat for the vegan breakfast. This smoothie has a mix of foods which provide antioxidants, vitamin, minerals, proteins, hydrate you and give you a lot of energy. And the color of this creamy breakfast will bright up your day and boost your mood, as the natural shade of green is proved to de-stress you and calm you down.

Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html

Vegan Chewy Granola Bars

Chewy Granola Bars

Soft and dense, these bars are a great breakfast, either as they are or dipped in some milk. They have large quantities of proteins and fibers, which can keep you full and provide some extra energy for the after-noon gym session, being totally allergy free due to lack of nuts. The mixture can be changed to your taste, as you experiment with the recipe. Because they are so dense, you can pack them for lunch for you and your family. Kids love these things, so you can make many granola bars in the weekend and store them in a jar to chew during the week.


Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html

Vegan Sweet Potato

Sweet Potato Hash

After a good workout session, your body will crave for a load of proteins, so it is the perfect time to try out this quick recipe, which has all kinds of different textures, nutrients and flavours, plus it some fab colors, which make it really tempting. The original recipe includes meat, but this dish works perfectly fine without it, so include it in your vegan breakfast recipe book as soon as possible, in order to rip off all the goodness from the veggie mix.

Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html

Vegan Salted Chocolate

Salted Chocolate Oatmeal Smoothie

Mixing salt and chocolate might not be everyone’s cup of tea, but it sure tastes like heaven. This healthy vegan breakfast recipe is more a sort of liquid cookie, rich in protein, as well as other guilt-free ingredients to satisfy your sweet tooth. Oatmeal would not be a kid’s first choice, but if you offer a cup of this creamy smoothie to Junior he will love it. And so will his tired mom, who needs to keep up with motherhood, career and many other chores. And stay fit, in the process.

Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html

Vegan Citrus Granola Parfait

Citrus Granola Parfait

The mix of chewy nuts and the fresh aroma of the citrics will boost your mood first thing in the morning, so you should never allow yourself to go short on these. Tip: store some of them in the car for the pesky traffic jams.

Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html

Fruity Vegan breakfast

Fruity Vegan breakfast in a cup

Let’s get a cup of breakfast, shall we? Yes, a cup of fruity vegan breakfast, rich in vitamins and proteins. If you are on insulin treatment you should go easy on these, as they can spike up your blood sugar level, but otherwise, indulge.

Source:

http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html