18 Avocado Recipes to Get You Ready for Summer
Avocados are an extremely popular fruit and can be used in an endless number of delicious recipes. Avocados are great sources of vitamin E, a powerful antioxidant, and vitamin B6, which promotes healthy skin. They can also help improve your cholesterol levels, decreasing the risk of heart attacks as they contain monounsaturated fats (that’s the good kind of fat). Another bonus is that they contain roughly 3.4 grams of fiber, which will help make you feel full. So what are some of these delicious avocado recipes?
Let’s start with breakfast:
Poached Egg on Avocado ToastThis is a very simple and quick recipe, not to mention highly satisfying. All you have to do is spread a ripe avocado over a piece of toast, season with pepper and salt and then top it off with your poached egg. (You can also opt for scrambled or fried eggs). An added bonus with a fried or poached egg is that when the yolk runs you can dip your avocado toast into it, making your breakfast just that little better!
Sweet Banana Avocado Pancakes
Find the recipe and instructions here.
California Omelette
This
is one of many avocado omelettes available to try but this one is most
definitely my favorite. It is such a satisfying breakfast and will keep
you feeling full and happy until lunch time.Find out about it here
Moving on to lunch:
Super Healthy Avocado Salad
The
best thing about salads, other than how healthy they are, is that you
can throw just about anything in them and they still taste great! This
recipe comes with an additional instructions for the dressing, which is
healthy too! It’s easy to make and should take no longer than 15 minutes
to prepare.Check out the recipe Here.
Simple Greek Avocado Sandwich
If
you’re in the mood for something bigger than a salad but still healthy
and tasty, then you definitely need to try this. It only takes 10
minutes to prepare but will leave you satisfied for much longer!Check out the recipe here
Raw Apple Avocado Soup
This
mouth-watering, eye-catching soup dish is perfect for summer. It’s an
astonishingly healthy soup that will leave you wanting more and more.Here’s how to make it
So, what’s for dinner?
Salmon & Avocado Rice Balls
This
recipe is one of my favorites! It may take quite a while to make and be
quite difficult to get a handle on, but it is seriously worth the extra
effort. It cuts out the meticulous motion of rolling ingredients into a
log and slicing. So try making these sushi rice balls with a healthy
nutritious filling.Recipe and instructions found here
Spicy Avocado Pizza
Don’t
let the spice put you off. The avocado helps minimize the heat’s impact
once in your mouth. Not only does this look ridiculously tasty, it’s a
healthy substitute for that Friday night take-out pizza and it only
takes 15 minutes to make. Now that is impressive!Get the recipe and instructions Here
Grilled Chicken Salad With Avocado and Mango
This
has only 185 calories yet has richness in flavor. That subtle avocado,
tangy mango, crunchy fresh lettuce, tender chicken and a dressing of
your choice will make this one of your favorite salads this summer.Get the details here
Anyone for dessert?
Easy Avocado Hazelnut Chocolate Mousse
Yup,
that’s right you can put avocado in desserts! And yes, it does taste
amazing too. It’s also incredibly easy to make. Indulge in this healthy
treat with the subtle taste of avocado mixed with the creaminess and
richness of dark chocolate.Find out how to make it here
Avocado Ice Cream
I’m more than certain you’ll have heard of ice cream with fruits, but maybe not ice cream made
with fruits. Trust me, it will not let you down. This is a great way to
go about getting your “five a day” and is a great idea for kids too!Find out how to create it here
Avocado Vanilla Cheesecake
I’ll
take mine green! This dish accentuates the neutral flavor and creamy
texture of avocado, pairing it with simple, classic, vanilla cheesecake
filling to make an eye-stunning and tastebud-satisfying dessert. It
includes coconut, both in the filling and sprinkled on as a garnish if
you want. You can add the fruit topping of your choice to make it taste
even more delicious.Here’s how to create this delightful dish thanks to Paradise Grove Avocados.
Feeling peckish?
Avocado Watermelon Salad Snack
This is one healthy, light nutritious snack. It not only looks amazing but it tastes that
good too! Chop up some watermelon and avocado and arrange on a serving
dish in a checkerboard pattern. Then drizzle some lime juice over the
top and season with some salt, pepper and/or chillies. Enjoy!
Lemon Tuna Avocado Snack
The
subtle taste of avocado combined with tuna and a bit of lemon juice
make for a convenient and quick snack. This is sure to satisfy that
peckish feeling in between meals.Find out how to make it here
Sweet Avocado Ice Pops
This
may sound a bit bizarre, but it’s a very tasty, 100-calorie snack to
have handy, especially coming into summer. It also has a very creamy
texture without any dairy.Find out how to make it here and thank me later.
Smoothies:
Smoothies are the ultimate drinks of summer. They taste fantastic, have endless combinations and textures, and are unbelievably healthy. Try these avocado smoothies: they’re filling, satisfying and not something you’ll get bored of quickly!
Strawberry Avocado Smoothie
Chocolate and Avocado Smoothie
Avocado Banana Smoothie
Source: http://www.lifehack.org/articles/lifestyle/18-avocado-recipes-get-you-ready-for-summer.html
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