20 Healthy And Tasty Vegan Breakfasts That Bring You Enough Protein
When you are on a vegan diet you get to answer the question about “from where you get your proteins” really often. And people are right to be concerned, as most of us take our proteins from meat, but there are other ways to receive your daily 10 percent when you are on a vegan diet.Because the first meal of the day is the most important one, a tasty vegan breakfast must bring you enough protein for the day, in order to keep you fit yet energetic. This is when these great recipes come in handy, as they are rich in protein from vegetable sources, like beans, bananas and other fruity ingredients, so they are safe for you to indulge at any hour of the day, despite they are called here breakfast meals.
Black Bean Vegan Brownie
Chocolate Chip Oatmeal Muffins
Vegan Breakfast Muffins Filled with Delicious Jelly
Awesome Banana Wholesome Vegan Bread
Chickpea Pancakes
Blueberry Protein Pancakes
Vegan Avocado Salad on a Toast
The Ultimate Vegan Breakfast Frittata
Sun-Dried Tomato, Mushroom, Spinach and Tofu Quiche
Kale and tomato Quiche
Vegan Breakfast Casserole
Sweet Potato Hash
Vegan Breakfast Burrito
Fruity Vegan breakfast in a cup
Citrus Granola Parfait
Peanut Butter Granola
Chewy Granola Bars
Vegan Detox Green Monster Smoothie
Salted Chocolate Oatmeal Smoothie
Source: http://www.lifehack.org/articles/lifestyle/20-healthy-and-tasty-vegan-breakfasts-that-bring-you-enough-protein.html
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