Selasa, 03 Juni 2014

Fresh fruit cup

10 Healthy and Delicious Summer Snacks

Healthy and Delicious Summer SnacksSummertime is here so it’s time to think about healthy and delicious snacks for summer. When it comes to summertime snacking, we all want something light, icy and tasty so that we don’t have to worry about our waistlines. From fresh fruits and vegetables to homemade popsicles, there are many awesome summer snack ideas to try this season. Fruits and veggies are high in nutrients which will help to get you through the hot days and the homemade popsicles are a yummy treat for a summer BBQ. Try out these 10 healthy and delicious summer snacks and feel free to share your own summer snack ideas after reading through.

1. Fresh fruit cup

Fresh fruit cup
This refreshing summer snack is perfect for both kids and adults. Most fruits are low in calories and sugar so they make a great snack for those who are trying to lose weight. Strawberries, apples, cherries, blueberries, grapefruit and pomegranate are among the healthiest fruits you may want to eat daily. Many fruits travel well in your bag or in the car. Just mix your favorite fruits to make the healthy travel snack.



Source: http://womanitely.com/healthy-delicious-summer-snacks/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Womanitely+%28Womanitely%29

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