Tampilkan postingan dengan label Fresh fruit. Tampilkan semua postingan
Tampilkan postingan dengan label Fresh fruit. Tampilkan semua postingan

Selasa, 23 September 2014

8 Amazing Facts about Watermelon

Amazing Facts about Watermelon

Amazing Facts about WatermelonWatermelon is one of the most popular and delicious summer fruits that almost everyone loves. Watermelon is low in calories (it has 46 calories per cup) and high in vitamins A and C (it provides 17 percent of your daily Vitamin A intake and 20 percent of your daily Vitamin C intake.) Watermelon is also rich in dietary fiber and potassium. While there’s a strong debate over whether watermelon is a vegetable or a fruit, many of us consider watermelon to be both. If you want to learn a few amazingly interesting facts about watermelon, keep reading…

Selasa, 03 Juni 2014

Fresh fruit cup

10 Healthy and Delicious Summer Snacks

Healthy and Delicious Summer SnacksSummertime is here so it’s time to think about healthy and delicious snacks for summer. When it comes to summertime snacking, we all want something light, icy and tasty so that we don’t have to worry about our waistlines. From fresh fruits and vegetables to homemade popsicles, there are many awesome summer snack ideas to try this season. Fruits and veggies are high in nutrients which will help to get you through the hot days and the homemade popsicles are a yummy treat for a summer BBQ. Try out these 10 healthy and delicious summer snacks and feel free to share your own summer snack ideas after reading through.

1. Fresh fruit cup