Yogurt with berries

10 Healthy and Delicious Summer Snacks

Summertime is here so it’s time to think about healthy and delicious snacks for summer. When it comes to summertime snacking, we all want something light, icy and tasty so that we don’t have to worry about our waistlines. From fresh fruits and vegetables to homemade popsicles, there are many awesome summer snack ideas to try this season. Fruits and veggies are high in nutrients which will help to get you through the hot days and the homemade popsicles are a yummy treat for a summer BBQ. Try out these 10 healthy and delicious summer snacks and feel free to share your own summer snack ideas after reading through.

2. Yogurt with berries

Yogurt is an excellent source of protein and calcium, and berries are high in vitamin C and powerful antioxidants. Berries help your body combat stress, and they contribute to beautiful, glowing skin. Since berries contain water they also help you stay hydrated during the hot summer days. Yogurt with berries is one of the healthiest and most delicious snacks to try this summer. You can also add a whole grain cereal to your yogurt if needed.



Source: http://womanitely.com/healthy-delicious-summer-snacks/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Womanitely+%28Womanitely%29