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					| Are You Sabotaging Yourself? 
   
Expert Authors face a fast, competitive 
atmosphere. Simply finding the time to write while balancing personal 
and professional priorities is an enormous challenge. Compound that with
 overcoming pesky distractions and you're in for an uphill battle. 
 
Here's a tough point most people will not easily admit: You are the cause of the majority of your distractions. 
While distractions like texts, notifications, 
email, and more may come from others, you choose when, where, and how 
you react and engage with the distractions. It's not too late! You can 
reclaim your power over distractions. 
Take a look at the list of distractions below 
and see how many you can relate to. If the number is overwhelming, it's 
time you took a closer look and deal with them in a way that suits your 
priorities. 
WARNING: Each point below is written from the perspective of the wrong advice.
 It's delivered tongue in cheek to provide a humorous view of 
self-induced distractions. I hope they make you smile because I know 
I've been guilty of a few of these excuses. Let us know which ones 
you're guilty of too! 
10 Distractions that Destroy Productivity: The WRONG Advice 
Turn On All Electronic Devices 
Email/Internet: Maintain a non-stop connection to the 
Internet while you're writing for news updates and constant idea 
generation. Also, avoid scheduling specific times to check your email - 
it's far too important to respond to each message straight away. Be the 
ultimate multitasker, don't neglect email or the Internet!
Phone Calls/Text Messages: Never risk letting a caller go 
straight to voicemail. Even if you're on a great track in your writing, 
you should make time to chit chat with friends and brush up on your 
texting skills while you're brainstorming. It won't bust your 
productivity too much and it's better to respond to others quickly to 
keep them engaged in conversation. Keep your phone on at all times.
Television: With so many great shows on TV and streaming 
media channels, how can you possibly keep up with it all? Tune to your 
favorite programs and have them play in the background while you're 
writing! It will ultimately save time because you're multi-tasking! 
Challenge yourself to concentrate on your writing and what's going on in
 the show you're watching. Take a seat on the couch, write, and take in all the drama of the entertainment world at once!
Video Games: Playing video games or apps on your smartphone 
can be soothing. Take a break from writing by grabbing a controller and 
get lost in fantasy or the latest app saga with a truly hands-on 
experience. Your writing can wait. You can get back to work once you 
complete the next level or the one after that. 
Be at the Beck and Call of Relationships 
Friends: Your friends need your full attention. Try to 
make plans with them while you're thinking about your next set of 
articles. Do they want to drop by during your scheduled writing session?
 No problem! It's good to interact with others when you're trying to 
focus. Casually talk about current events and controversial topics to 
get your mind racing and to make the room more tense.
Neighbors/Surprise Visits: We've divorced ourselves so much 
from face-to-face communication these days due to technology. Encourage 
your neighbors to visit as they please! You never know when you're going
 to have company over, so have the kettle and a few homemade goodies 
ready. Don't ignore knocks at the door because you're busy - you can 
pick up where you left off with your writing.
Pets: To most pet owners, these loyal and adorable animals 
are like family. Include your pets in your writing sessions. Isn't it 
adorable the way your cat sits on your keyboard? How hilarious is your 
dog's latest tail-chasing antics? Never let your pet think your office 
is off-limits; after all, they want to be near you and get updates on 
dinner. Take frequent breaks to give them attention. 
Let It All Go 
Physical Condition: Turn discomfort into opportunity! 
Being too comfortable while you're working will put you to sleep. You 
need to feel agitated, hungry, tired, and shift constantly in your seat 
if you want to be alert. Let the motivation to relieve the discomfort - 
eat, sleep, or straighten out your back - drive you to finish your work 
faster.
Environment: If you're the type to be distracted by a little 
dust or coffee stain, by all means - take the time to thoroughly clean 
your workspace. You need the absolute cleanest environment for any type 
of writing. When you see an opportunity to organize, dust or vacuum, be 
sure to take it! Alternately, if your workspace is so messy that you 
can't find your outlines or notes, let it go and don't worry about 
organizing the space! You can let your memory do it's work or perform 
the research over again.
Procrastination: It's necessary to put things off from time 
to time. You need to mull over an idea because the longer you put off 
writing, the more powerful your ideas will become as they mature in your
 mind. Throw out your calendar and avoid a schedule. Take your time and 
wait until tomorrow, or the next day. You'll get around to it! 
DISCLAIMER: 
Do not follow the advice given above - in fact, do the exact opposite! 
Think  about the distractions you specifically struggle with. If you 
recognize and understand how harmful these can be to your productivity, 
you will have a chance at success. Remember, you can do things as you've
 always done them and get the same results. Or break the pattern, step 
it up, and focus on your writing by eliminating distractions. The path 
you take is up to you! Are you guilty of any of the above self-induced 
distractions? Do you have solutions to drive away distractions? Click here  to let us know - we'd love to hear from you! |  | 
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					|  To Your Article Writing Success & Passion! 
  Vanessa, Editorial Manager
 http://Blog.EzineArticles.com/
 http://EzineArticles.com/
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  PS: If there's one tool that can help you increase your article writing productivity, it's Article Templates.
 These interactive PDFs are a great cure for writer's block and can help
 you quickly get into the article writing zone. Check 'em out here.
 
 
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